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Health Food For Better Life

Sweet Potatoes

Just one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as
your immune system, your body's defense against germs.
It's also good for your reproductive system and organs
like your heart and kidneys.

Garlic and onion have a long history in Egypt.
There are historical records shows that garlic
and onions were an important health food for
the workers during the construction of the great
pyramid of Egypt. Garlic and onions are two of
the most important Egyptian economic crops at
home and aboard that have a global reputation.

Health Food For Better Life

Egyptian Garlic & Onion

Garlic and onion have a long history in Egypt. There are historical
records shows that garlic and onions were an important health food
for the workers during the construction of the great pyramid of Egypt.
Garlic and onions are two of the most important Egyptian economic
crops at home and aboard that have a global reputation.

“In the early stages of the COVID-19 pandemic,
the demand for oranges increased because it is a
vitamin C-rich fruit that boosts the immune system.
allows us to sell more oranges. Moreover, our orange
price is lower and the quality is better, so it is favored
by consumers around the world.

Health Food For Better Life

Citrus

“In the early stages of the COVID-19 pandemic, the demand for
oranges increased because it is a vitamin C-rich fruit that boosts
the immune system. This allows us to sell more oranges.
Moreover, our orange price is lower and the quality is better,
so it is favored by consumers around the world.

Health Food For Better Life

Artichoke

Artichokes should be a part of a healthy diet for many reasons ,
Believe it or not, artichokes are one of the top vegetables in terms
of total antioxidant content — not to mention artichoke nutrition is
high in vitamin C, A, K and more.

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